Recovering deleted messages and mailboxes from backup media

Recovering deleted messages and mailboxes from backup media (Ex2K3)
http://searchexchange.techtarget.com/originalContent/0,289142,sid43_gci969555,00.html

Making a permanent delete temporary: Restoring a Deleted Exchange Object (Ex5.5)
http://www.microsoft.com/technet/prodtechnol/exchange/55/support/restorin.mspx

How to recover items that have been hard deleted in Outlook
http://support.microsoft.com/kb/246153

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